By Shelley Greenman, MD, FACEP
Although being sued can be very stressful, there are a number of effective ways to cope, including the following:
- Don’t go it alone;
- “Tomorrow is another day." Know that this too shall pass!
- Talk about your fears and emotions;
- Seek advice from experienced colleagues;
- Attend support groups and educational meetings ;
- Be actively involved with your legal defense team;
- Assist in identifying and choosing experts;
- Attend as much of the trial as possible but try not to obsess about the process;
- Maintain relationships. Share your feelings with your spouse or partner;
- Continue your hobbies, or find a hobby if you don’t have one;
- Pets are very therapeutic;
- Exercise. Now is a good time to start if you aren’t already;
- Remember, the lawsuit is not personal;
- Focus on the countless positive interactions you have had in your career, the many lives you have saved. This suit does not define you;
- Reflect on the successes you have had, the things of which you are proudest;
- Being aware of litigation stress and its possible effects;
- Be prepared to seek out professional help if needed.
Special thanks to Dr. Gillian Schmitz
Resources:
https://www.acep.org/content.aspx?id=32132
https://www.acep.org/uploadedFiles/ACEP/Professional_Development/Faculty_Development/Medical%20Malpractice%20Stress%20Syndrome%20article%20for%20web.pdf